Weigh In record (no journal entry) for 25 August 2022
|
49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 13.23g | Prot: 18.64g | Carbs: 32.18g.
Breakfast: Банан, Вареное Яйцо. Lunch: Банан, Вареное Яйцо. Dinner: Fitstart Хлебцы Рисовые с Пророщенными Зёрнами и Кокосовым Молоком, Савушкин Продукт Творог Мягкий 5%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•синабончик•'s Weight History
|