Weigh In record (no journal entry) for 25 August 2022
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 55.87g | Prot: 104.47g | Carbs: 119.19g.
Breakfast: Melitta Café sem Açúcar , Banana Prata, Quaker Aveia em Flocos. Lunch: Morangos, Sal, Soya Óleo de Soja , Tomates, Majestade Paleta Suína sem Osso, Purê de Mandioca. Dinner: Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 2.1 kg a Week
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TheSeeker's Weight History
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