Weigh In record (no journal entry) for 25 August 2022
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85.9 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 44.04g | Prot: 136.09g | Carbs: 126.85g.
Breakfast: Hardcore Proteína de Suero. Lunch: Milanesa de Carne Frita, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pechuga de Pollo a la Plancha, Stella Artois Cerveza, Tía Maruca Papas Fritas, Tortilla de Acelga. Snacks/Other: Banana, Hardcore Whey Protein Vainilla. more...
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Losing 2.8 kg a Week
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guscochia's Weight History
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