Weigh In record (no journal entry) for 25 August 2022
|
83.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 29.10g | Prot: 30.99g | Carbs: 247.79g.
Breakfast: Antioxidant king. Lunch: Banana, Carrot Juice, Ginger, Cucumber (with Peel), Celery, Apple Juice, Fresh Lime Juice. Dinner: Antioxidant king, Banana, Carrot Juice, Ginger, Cucumber (with Peel), Celery, Apple Juice, Fresh Lime Juice. Snacks/Other: M&S Food Roasted Peanuts. more...
|
Losing 0.2 kg a Week
|
|
Cherylloraine172's Weight History
|