Weigh In record (no journal entry) for 25 August 2022
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 47.70g | Prot: 36.72g | Carbs: 69.31g.
Breakfast: Good Day Mocacinno. Lunch: Bakwan, Finna Food Sambal Terasi Uleg, Sun Kara Santan Kelapa, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Uduk. more...
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Gaining 0.2 kg a Week
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achromart's Weight History
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