Weigh In record (no journal entry) for 25 August 2022
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.54g | Prot: 43.04g | Carbs: 104.69g.
Breakfast: Tempe Orek, Nasi Kuning. Lunch: Mie Bakso. Dinner: Nasi Putih, Telur Dadar, Chicken Nugget. more...
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Losing 0.0 kg a Week
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githadmy's Weight History
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