Weigh In record (no journal entry) for 25 August 2022
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73 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 61.48g | Prot: 71.66g | Carbs: 96.45g.
Breakfast: Banane, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Alpro Hafer & Mandel, DM Bio Sonnenblumenkerne, Seeberger Mandeln, DM Leinsamen Geschrotet, Kölln Haferflocken, Haselnüsse, Heidelbeeren, Walnüsse. Dinner: Develey Klassische Knoblauch Sauce, Thunfisch in Wasser (Konserviert), Schafskäse, Edeka Romanasalat, Kidneybohnen (Dose), Edeka Wraps. Snacks/Other: Cappuccino. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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