Weigh In record (no journal entry) for 25 August 2022
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69.2 kg
Lost so far: 16.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 1.09g | Prot: 4.28g | Carbs: 41.20g.
Breakfast: Nestle Nesfit. Lunch: Şeftali. more...
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Gaining 0.7 kg a Week
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