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356 kcal
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Fat: 12.66g | Prot: 32.57g | Carbs: 30.28g.
Breakfast: Getuk, Putih Telur, Tahu. more...
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 Comments
bang tips ngecilin pipinya dong, BB saya turun tp pipi sama aja
25 Aug 22 by member: Lely lestarii
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@Lely lestarii angkat beban ga sih 🤔
25 Aug 22 by member: tk.atika
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tk.atika: kombinasi cardio sama angkat beban
25 Aug 22 by member: sayabisa80
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Lely: defisit kalori dan konsisten nanti juga kecil sendiri 😀
25 Aug 22 by member: sayabisa80
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25 Aug 22 by member: andrey andrian
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sayabisa80's Weight History
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