Weigh In record (no journal entry) for 24 August 2022
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.09g | Prot: 45.67g | Carbs: 75.98g.
Lunch: Hummus, Tomates Cherry, Zanahoria, Espinacas, Lider Avena Tradicional, Huevo (Entero), Lider Atún Lomitos en Agua. Dinner: Cebollas, Palta, Castaño Pan Pita Integral, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Edra Cacao Amargo , Regimel Mermelada de Berries, Almendras, Marco Polo Maní sin Sal, Plátano, Mantequilla de Maní, Be Rice Galleta de Arroz con Quinoa (Endulzada). more...
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Losing 4.2 kg a Week
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franciscavaleriee's Weight History
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