Weigh In record (no journal entry) for 24 August 2022
|
84 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 18.79g | Prot: 40.18g | Carbs: 110.63g.
Lunch: Filé de Frango Grelhado, Arroz com Cenoura, Camil Feijão Preto Temperado Cozido. Dinner: Maguary Suco de Goiaba, Requeijão, Tapioca Tapioca. Snacks/Other: Panco Rosquinha de Chocolate. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liviaoliveiragomes's Weight History
|