Weigh In record (no journal entry) for 24 August 2022
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68 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3263 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Housework - 10 hours, Swimming (slow) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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morgannefleur's Weight History
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