Weigh In record (no journal entry) for 24 August 2022
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75.2 kg
Lost so far: 8.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 67.86g | Prot: 73.09g | Carbs: 227.06g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats - Strawberry, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. Lunch: Strawberries , Clancy's Tortilla Chips Restaurant Style, Nabisco Chips Ahoy! Chunky Chocolate, Tuna Salad Sandwich. Dinner: Wegmans White Chocolate Raspberry Ice Cream, Lil' Dutch Maid Butter Cookies, Bob Evans Itsy Bitsy Trio - Mini Pulled Pork Sandwich. more...
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Losing 3.2 kg a Week
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Scooter 421's Weight History
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