ifauziah514's Journal, 24 Aug 22


View Diet Calendar, 24 August 2022:
1066 kcal Fat: 30.77g | Prot: 95.21g | Carbs: 95.46g.   Breakfast: Jagung Rebus. Lunch: Nasi Putih. Dinner: Santan, Bubur Nasi. Snacks/Other: Jagung Rebus, Kerupuk / Biskuit, Alfamart Kerupuk Kulit Kerbau. more...
1889 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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ifauziah514's Weight History


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