35.7月經D5 糖果錠2,覺得口渴、昨晚失眠。 9:30便多 今天又吐了,14:30-67.6 晚上68。
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 56.73g | Prot: 59.13g | Carbs: 194.34g.
Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: 炒飯, 四海遊龍 豆漿, 綠豆椪. Snacks/Other: G7 三合一即溶咖啡, 香蕉. more...
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Losing 6.3 kg a Week
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liya0827's Weight History
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