Mickey Evans's Journal, 22 Feb 15

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66.7 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
3140 kcal Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 48 minutes, Shopping - 10 minutes, Walking (slow) - 2/mph - 17 minutes, Driving - 1 hour and 25 minutes, Sleeping - 7 hours and 32 minutes, Resting - 18 minutes, Housework - 12 hours and 43 minutes, Sitting - 24 minutes, Standing - 13 minutes. more...
Gaining 1.3 kg a Week

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Mickey Evans's Weight History


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