Weigh In record (no journal entry) for 24 August 2022
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77.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 42.66g | Prot: 61.15g | Carbs: 117.02g.
Breakfast: Naturale Aveia em Flocos, Parmalat Leite Integral, Parmalat Leite Integral, Nescafé Café Solúvel Granulado Matinal . Lunch: Ovo Cozido, Tomates, Franbacon. Dinner: Vinho Tinto de Mesa, Banana Nanica. Snacks/Other: Banana Nanica, Peras. more...
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Losing 0.8 kg a Week
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Daiane_lopes's Weight History
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