Weigh In record (no journal entry) for 24 August 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 42.04g | Prot: 53.56g | Carbs: 195.27g.
Breakfast: Leerdammer Leger, Kartoffeln, Butter, Radieschen, Schweinebraten, Delikates Puten- oder Hähnchenbrustfleisch, Aldi Brötchen, Jacobs Choco Cappuccino. Lunch: Delikates Puten- oder Hähnchenbrustfleisch, Harry Vital + Fit Brot (50g). Dinner: Banane. Snacks/Other: De Beukelaer Prinzen Rolle Minis, Gourmet Süße Eishörnchen, Eiskugel, Kirschtomaten, Gurke (mit Schale), Meica Geflügel Würstchen (30g), Äpfel, Almette Kräuter 7% Fett. more...
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Losing 0.7 kg a Week
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aylin0111's Weight History
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