Weigh In record (no journal entry) for 22 February 2015
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90.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1159 kcal
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Fat: 33.16g | Prot: 50.64g | Carbs: 165.49g.
Breakfast: Nestea Weißer Pfirsich ohne Zucker, Exquisa Frischkäse 0,2%, Aerzener Roggenvollkornbrot, Pink Lady Äpfel, Gutfried Puten Schinken. Lunch: Vollkorn-Spaghetti (Gekocht), Maggi Spaghetti Tomate-Mozzarella. Dinner: Ochsenherztomate, Florette Fein & Pikant, Krone Fisch Meeres-Snacks. more...
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2189 kcal
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Exercise:
Crosstrainer 30 Minuten - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 17 hours. more...
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Losing 1.4 kg a Week
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claudia1985pb's Weight History
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