Weigh In record (no journal entry) for 23 August 2022
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63.4 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.90g | Prot: 48.10g | Carbs: 40.00g.
Lunch: VB Program 쉐이크, 선식 하루 30g 검은콩 선식 . Dinner: 다도락 닭가슴살, 갈바니 모짜렐라 치즈. more...
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Gaining 0.9 kg a Week
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Hyun Jane Kim's Weight History
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