Weigh In record (no journal entry) for 29 March 2022
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 60.66g | Prot: 154.43g | Carbs: 91.37g.
Breakfast: Fit Grains Yulaf Ezmesi, Yumurta. Dinner: Kıymalı Bezelye, Tavuk Çorbası, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Leblebi. more...
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Gaining 1.2 kg a Week
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imrealsuo's Weight History
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