Weigh In record (no journal entry) for 24 August 2022
|
72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 2.12g | Prot: 0.91g | Carbs: 38.45g.
Lunch: Papeda. Snacks/Other: Kerupuk Putih. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awalbaru07's Weight History
|