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Week 4 Day 3 ( Hip Hop Abs Cardio Party)
Sooo I went way off the carb thing today. I had a cupcake, but it was soooooooo good.
I did not some hip hops abs and that was pretty fun. I miss my weight training is that crazy. I will be back on the low-ER carbs tomorrow.
On Wednesday, I have two shows and the people drive me crazy....a cupcake was needed.
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2023 kcal
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Fat: 117.40g | Prot: 64.28g | Carbs: 178.43g.
Breakfast: grape jelly, butter, english muffin thomas, Brown 'n Serve Country Sausage Links, egg, fat free vanilla creamer, vanilla almond milk silk. Lunch: vanilla cupcake, cosi signature salad, cosi club. Dinner: chicken wing. Snacks/Other: mini kit kat, pistachios. more...
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2275 kcal
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Exercise:
hip hop abs cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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