Weigh In record (no journal entry) for 23 August 2022
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 22.46g | Prot: 21.29g | Carbs: 77.75g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Poty Roller Cola, Banana-Maçã, Pullman Rap10 Integral, Sadia Mussarela. more...
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Losing 7 kg a Week
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anaclaudiamgil's Weight History
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