Weigh In record (no journal entry) for 23 August 2022
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114.4 kg
Lost so far: 5.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 33.55g | Prot: 41.41g | Carbs: 147.51g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels, Del Monte Diced Peaches in Cups. Lunch: Quesadilla with Poultry and Cheese. Dinner: Chicken Noodle Soup (Home Recipe), Mashed Potato, Welch's Grape Jelly, Plain or Buttermilk Biscuits . more...
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Losing 2.2 kg a Week
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JessicaRose91's Weight History
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