Mafia123's Journal, 21 Feb 15

Weigh In record (no journal entry) for 21 February 2015
65 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:
1733 kcal Fat: 78.87g | Prot: 80.36g | Carbs: 174.86g.   Breakfast: Булочка с Маком, Чай с Сахаром, Творог. Lunch: Сухари, Морозко Блинчики с Ветчиной и Сыром, Холодец, Борщ, Кофе с Сахаром. Dinner: Бутерброд с Яйцом и Сыром, Эклер, Котлета Говяжья. more...
Gaining 0.2 kg a Week

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Mafia123's Weight History


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