Weigh In record (no journal entry) for 23 August 2022
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119.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 94.62g | Prot: 62.31g | Carbs: 150.61g.
Breakfast: Soprole Mantequilla con Sal, Regimel Mermelada Mora , Queso de Cabra, Castaño Pan Integral Light. Lunch: Ensalada Mixta, Charquicán. Snacks/Other: Ferrero Nutella, Tika Artesano Chips. more...
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Losing 6.3 kg a Week
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maratobi's Weight History
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