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no weight change I could try harder I could possibly 😏 exercise
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77.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 25.56g | Prot: 76.54g | Carbs: 178.50g.
Breakfast: Great Value Sliced Strawberries Frozen, No Name Unsweetened Apple Sauce, No Name Quick 100% Whole Grain Oats, No Name Applesauce Unsweetened, Coffee (Brewed From Grounds). Lunch: Pork Chops (Top Loin, Boneless, Lean Only) , White Rice, Apples. Dinner: Baked Potato (Peel Eaten), Pickles, President's Choice Blue Menu Skinless Boneless Chicken Breast, No Name Light Old Cheddar Cheese, Licorice, President's Choice Red Brew De-Alcoholized Beer. Snacks/Other: General Mills Chocolate Chex, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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steady weight
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fijidreamer's Weight History
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