Weigh In record (no journal entry) for 23 August 2022
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 55.03g | Prot: 76.17g | Carbs: 66.51g.
Lunch: Concombre (Pelé), Pastèque, Mousline Purée (225g), Herta Knacki . Dinner: Desperados Bière, Tariquet Vin Blanc, McCain Frites , Entrecôte de Boeuf. more...
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Losing 2.1 kg a Week
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