Weigh In record (no journal entry) for 23 August 2022
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 23.49g | Prot: 18.94g | Carbs: 31.35g.
Breakfast: Хлеб Черный, Миндаль, Оливки, Омлет. Dinner: Макароны с Сыром. more...
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Losing 4.9 kg a Week
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recebovaroza's Weight History
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