Weigh In record (no journal entry) for 23 August 2022
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80.5 kg
Lost so far: 24.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 18.64g | Prot: 49.80g | Carbs: 76.09g.
Breakfast: Pınar Protein Coffee. Lunch: Et Haşlama. Snacks/Other: Nestle Sıcak Çikolata, Starbucks Caffè Americano (Tall), Elmalı Turta. more...
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Losing 0.1 kg a Week
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ayshecix's Weight History
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