maratobi's Journal, 21 Feb 15

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Weigh In record (no journal entry) for 21 February 2015

119.2 kg Lost so far: 6.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:

2016 kcal

Fat: 110.25g | Prot: 61.42g | Carbs: 194.82g. Breakfast: Café con Leche Descremada, Loncoleche Mantequilla sin Colesterol, Loncoleche Mantequilla sin Colesterol, Costa Galletas de Agua Light. Lunch: Andina Jugo de Manzana, Tomates, Huevo Revuelto, Arroz Blanco. Dinner: Completo Italiano. more...

2998 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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maratobi's Journal, 21 Feb 15

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maratobi's Weight History