Weigh In record (no journal entry) for 23 August 2022
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 24.45g | Prot: 9.44g | Carbs: 37.34g.
Breakfast: Белый Хлеб, Сметана, Мясная Тема Окорок Российский, Чай. Snacks/Other: Nestle Кит Кат (46г). more...
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Losing 1.1 kg a Week
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@nekoruka's Weight History
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