Weigh In record (no journal entry) for 23 August 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.11g | Prot: 40.06g | Carbs: 103.31g.
Breakfast: Сметана 15%, Братья Караваевы Оладьи из Кабачков. Lunch: Первый Хлебозавод Хлеб Ржаной, Борщ с Курицей. Snacks/Other: Приготовленный Яичный Белок, Красные Вишни. more...
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Losing 2.8 kg a Week
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Alisa_174's Weight History
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