Weigh In record (no journal entry) for 23 August 2022
|
78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 28.11g | Prot: 40.06g | Carbs: 103.31g.
Breakfast: Сметана 15%, Братья Караваевы Оладьи из Кабачков. Lunch: Первый Хлебозавод Хлеб Ржаной, Борщ с Курицей. Snacks/Other: Приготовленный Яичный Белок, Красные Вишни. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_174's Weight History
|