Weigh In record (no journal entry) for 23 August 2022
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85.1 kg
Lost so far: 7.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 1.40g | Prot: 18.96g | Carbs: 40.30g.
Breakfast: 賀寶芙 蘆薈汁, 蜂蜜, 賀寶芙 優質蛋白粉, 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔. more...
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Losing 0.9 kg a Week
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