Weigh In record (no journal entry) for 19 August 2022
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102.6 kg
Lost so far: 14.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 53.55g | Prot: 65.28g | Carbs: 61.09g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Obvi Super Collagen Protein, Coffee. Lunch: Land O' Frost Premium Oven Roasted Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft American Cheese Slice, Sam's Choice Black Angus Bacon & Aged Cheddar. more...
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Losing 0.1 kg a Week
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keepgoing1234's Weight History
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