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SKINNY THINKING
Journal
08 Jun 11
SKINNY THINKING's Journal, 08 Jun 11
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Weigh In record (no journal entry) for 08 June 2011
106.6 kg
Lost so far:
18.6 kg
.
Still to go:
4.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 June 2011:
1506 kcal
Fat: 61.95g | Prot: 45.69g | Carbs: 192.30g.
Breakfast:
EGG.
Lunch:
SPICY BLACK BEAN, SMART ONES PASTA PRIMAVERA.
Dinner:
great value mayonnaise, ICEBERG LETTUCE, TOMATOE, OSCAR MAYER TURKEY BACON, COUNTRY WHITE BREAD.
Snacks/Other:
YORK PATTY, great value sweet and salty peanut, SWISS CAKE ROLL.
more...
3380 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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SKINNY THINKING's Weight History
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