Weigh In record (no journal entry) for 20 August 2022
|
71.2 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 23.68g | Prot: 37.07g | Carbs: 89.16g.
Breakfast: Mildred Tea Té, Vivo Galletas de Salvado, Huevo Revuelto. Second Breakfast: Damasco Deshidratado. Lunch: Fideos, Carne en Su Jugo. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|