taylorwathen's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
95.6 kg Lost so far: 14.6 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1708 kcal Fat: 95.00g | Prot: 62.67g | Carbs: 139.75g.   Breakfast: Half and Half Cream, Coffee, Cinnamon Cream Cheese Coffee Cake, Whole Milk, Coffee, Starbucks Nitro Cold Brew Dark Cocoa Sweet Cream, Half and Half Cream, Coffee. Dinner: Hello Fresh Crispy Monterey Jack Chicken. Snacks/Other: Fritos Flavor Twists Honey BBQ, Kroger Ice Cream Sammies. more...
2529 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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taylorwathen's Weight History


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