Weigh In record (no journal entry) for 22 August 2022
|
118.8 kg
Lost so far: 12.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 59.32g | Prot: 71.36g | Carbs: 0.79g.
Lunch: Banha de Porco
, Queijo Meia Cura, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tittos Pururuca Pele Suína Frita. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marciochapa's Weight History
|