Weigh In record (no journal entry) for 22 August 2022
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77.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 9.57g | Prot: 36.22g | Carbs: 51.08g.
Breakfast: Nescafe Classic, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten. Dinner: Milbona High Protein Pudding Schoko, Ja! Fettarme Milch 1,5%. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 1.4 kg a Week
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blibla_blub's Weight History
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