Weigh In record (no journal entry) for 22 August 2022
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46.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.92g | Prot: 63.74g | Carbs: 93.72g.
Breakfast: Пятерочка Банан, Royal Forest Сироп Топинамбура , Polezzno Кокосовая Мука, Яйцо, Из Села Удоево Творог 9%, Кофе с Молоком. Lunch: Белевская Пастила Пастила Яблочная, Суп из Семги, Простоквашино Сливки 10%. Dinner: Кабачок, Ленивые Голубцы. more...
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1440 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 6.9 kg a Week
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🧘🏼♀️Лилит's Weight History
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