fijidreamer's Journal, 22 Aug 22

today iź a new and good day e kind to your self as you are to other's
77.9 kg Lost so far: 1.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
726 kcal Fat: 13.59g | Prot: 37.33g | Carbs: 120.36g.   Breakfast: Coffee (Brewed From Grounds), No Name Quick 100% Whole Grain Oats, Great Value Sliced Strawberries Frozen, Coffee-Mate Original. Lunch: Apples, Yoplait Source Yogurt, Green Sweet Pepper, Ground Turkey, Italpasta Scoobi Do. more...
Losing 2.1 kg a Week

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fijidreamer's Weight History


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