Weigh In record (no journal entry) for 22 August 2022
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101.9 kg
Lost so far: 6.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 88.35g | Prot: 101.33g | Carbs: 144.75g.
Breakfast: Olive Nere, Ricotta, Conad Pane Rustico. Lunch: Dal Salumiere Prosciutto Crudo , Pecorino, Risotto Mantovano. Dinner: Pecorino, Italpizza Pizza Prosciutto e Funghi. Snacks/Other: Pesca, Pesca, More. more...
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Losing 8.4 kg a Week
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W@nderer's Weight History
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