Weigh In record (no journal entry) for 21 August 2022
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103.1 kg
Lost so far: 5.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 104.98g | Prot: 82.19g | Carbs: 145.65g.
Breakfast: Ricotta, Olive Nere, Conad Pane Rustico. Lunch: Dolciando & Dolciando Mini Coni Cioccolato, Risotto Mantovano, Guacamole, Doritos Tex-Mex. Dinner: Pangrattato, Zucchine Ripiene, Guacamole, Doritos Tex-Mex. Snacks/Other: Zucchero, Caffè (Espresso). more...
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Gaining 2.8 kg a Week
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W@nderer's Weight History
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