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Nicole77
Journal
08 Jun 11
Nicole77's Journal, 08 Jun 11
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Weigh In record (no journal entry) for 08 June 2011
105.8 kg
Lost so far:
12.9 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2011:
716 kcal
Fat: 24.01g | Prot: 17.83g | Carbs: 116.14g.
Breakfast:
Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), coconut, oatmeal.
Lunch:
cucumbers.
Dinner:
Great Grains Blueberry & Pomegranate.
Snacks/Other:
Lightly Salted Potato Chips.
more...
3093 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes.
more...
Losing 0.5 kg a Week
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Nicole77's Weight History
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