Nicole77's Journal, 08 Jun 11

Weigh In record (no journal entry) for 08 June 2011
105.8 kg Lost so far: 12.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:
716 kcal Fat: 24.01g | Prot: 17.83g | Carbs: 116.14g.   Breakfast: Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), coconut, oatmeal. Lunch: cucumbers. Dinner: Great Grains Blueberry & Pomegranate. Snacks/Other: Lightly Salted Potato Chips. more...
3093 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
Losing 0.5 kg a Week

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Nicole77's Weight History


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