Weigh In record (no journal entry) for 22 August 2022
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 60.68g | Prot: 73.08g | Carbs: 25.13g.
Lunch: Carrefour Pain aux Céréales sans Gluten, Tomates Cerises, Fleury Michon Jambon le Tranché Fin, Burrata. Dinner: Casino Truite Fumée au Bois de Hêtre , Salade Verte, Tomates Cerises. Snacks/Other: Seeberger Mélange de Noix . more...
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Gaining 0.8 kg a Week
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