Weigh In record (no journal entry) for 22 August 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 52.63g | Prot: 31.99g | Carbs: 138.53g.
Breakfast: Mister Choc Choco Bananas, Kahvi, Kirsikkatomaatit, Banaanit, Valio Polar 15%, Margariini, Vaasan Ruispalat Ohut Herkku. Lunch: Margariini, Vaasan Ruispalat Ohut Herkku, Nakkikeitto. Dinner: Mister Choc Peanut & Choco, Kahvi, Margariini, Paistettu Kananmuna ilman Rasvaa, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 0.2 kg a Week
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MarjaP1959's Weight History
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