UlichkaRijulichka's Journal, 21 Feb 15

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Weigh In record (no journal entry) for 21 February 2015

66.1 kg Lost so far: 12.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:

879 kcal

Fat: 25.69g | Prot: 48.66g | Carbs: 109.84g. Breakfast: Кофе с Молоком, Шампиньоны, Омлет или Яичница. Lunch: Яблоко. Dinner: Lindt Горький Шоколад 70% Какао, Пиканта Икра из Баклажанов, Куриная Грудка (Кожа не Съедена), Мистраль Рис Акватика Mix. more...

1888 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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