Weigh In record (no journal entry) for 22 August 2022
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 117.61g | Prot: 116.75g | Carbs: 111.10g.
Breakfast: Ростик'c - KFC Наггетсы. Lunch: Суп Куриный с Рисом, Мамонтофф Ореховая Смесь. Dinner: Ростик'c - KFC Стрипсы Оригинальные (3). Snacks/Other: Naturino Леденец. more...
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Losing 3.5 kg a Week
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Goood108's Weight History
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